Saturday, January 5, 2013

The Benefits Of Physical Therapy | Acai Berry for Healthy Living

Injury can strike at any time. That is why it is crucial to have a knowledgeable and experienced physical therapist in your contact list. And equally important is having the right physical therapy equipment at your disposal. You will find such equipment at AdvantageMedical.com, who offers a robust selection of mobility, orthopedic, rehabilitation, and exercise equipment that is specifically designed to help recover from serious injuries and surgeries.

Recovery from injury or surgery can be a slow process. However, with proper physical therapy most patients regain significant strength and flexibility to the injured area. The goal is to regain 100 percent pre-injury use, or as close as possible to the affected area. According to Medicine Plus, a service of the U.S. National Library of Medicine, rehabilitation often focuses on physical therapy to regain strength, mobility, and fitness.

Physical therapy is also administered to relieve pain. An article by naturalnews.com relates that chronic muscle and skeletal pain affects millions of people, while neither traditional nor alternative medicine has proven to be effective for many of them. On the other hand, many chronic pain sufferers do find relief when physical therapy along with proper equipment is utilized to correct poor posture.

The American Pain Foundation reported in 2008 that up to 80 percent of the people who reside in North America and Europe will likely suffer from prolonged foot, knee, hip, back, and neck pain at some point in their life. While many pain sufferers use medication to cope with skeletal problems, it has been widely demonstrated that physical therapy can minimize the need for pain medicines, and in some cases reverse the effects of painful skeletal issues.
physical therapy exercises
As mentioned, therapists must have the proper tools and equipment to be effective. It is also a good idea that patients practice some physical therapy at home during the recovery process. It is likely the therapist will give an in-home regimen to enhance and accelerate recovery. Proper stretching is introduced to increase mobility to injured body parts. The StretchRite tool is an ergonomically handled stretching tool that allows you to stretch in stages, while monitoring your progress at the same time.

A cornucopia of rehabilitation and exercise equipment is available for both physical therapists and those recovering from injuries. Flex bars are an excellent way to combat tennis elbow and also help recover from wrist, forearm, and hand injuries. In addition, flex bars can increase the resistance of specific exercises making it an excellent way to increase strength. Dumb bells, home gyms and cuff weights are also good ways to increase physical strength as well.

While proper physical therapy and good equipment are sound ways to recover from injuries or surgery, it is essential the patient eat a nutritious diet. Doing so gives the body the nutrients and minerals needed to repair damaged tissue. A therapist or your primary care physician may also suggest taking nutritional supplements and vitamins during recovery.

Recuperating from an injury or surgery may seem challenging. However, when you are in the hands of a good therapist who has the best tools and equipment at their disposal you can expect a balanced and steady recovery. It is imperative you follow the instructions of medical professionals for a successful recovery.

Source: http://acaiology.com/the-benefits-of-physical-therapy/

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